Calm your mind and navigate your intentions with Leo as he utilizes meditation and breathing to find a centered peace. Help create a greater degree of focus and direction in your life through this carefully calibrated routine. Take advantage of this practice to find inner stillness and cultivate inner kindness using techniques which can travel with no bounds as you continue your wellness journey.

Read the science: https://blog.caravanwellness.com/meditation-made-for-you-and-me/

Give everyone you love a 2-week guest pass.
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