MORNING: Pre-Broadcasting
5 Days to Rewire Your Brain • 1m 19s
Get in the habit of pre-determining how situations you face are going to go to and they are more likely to have the outcome you desire. Set your goals and see them come into action! Learn to take control of your life.
Up Next in 5 Days to Rewire Your Brain
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MORNING: Rewire Your Brain
Learn to use your emotions to your advantage and acquire the skill of happiness through this simple, yet effective session designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident sel...
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MORNING: Learn To Say No
Saying no is OK! Telling people yes all the time can fill up your schedule and leave you feeling overwhelmed. Learn more about the importance of solitude and how to find more time for yourself.
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NOON: Energy At Work
Looking to overcome the midday slump? Instead of grabbing for a coffee, try this! Get a boost of energy from this amazing chair stretch session.
