Elevate Your Fitness Game

Elevate Your Fitness Game

4 Seasons

AfterShokz and Caravan have partnered together to bring you a personalized program aimed to motivate and empower you throughout your workouts. OUR GIFT TO YOU: Level up your next workout with AfterShokz’s Aeropex Open-Ear Endurance Headphones. Go to https://bit.ly/aftershokz_caravan to get 15% off at AfterShokz

This program includes science-backed video practices that will focus on your stamina, simple breathing techniques, and stretching methods for runners. Explore this custom-made program and find practices that will help you stay active and focused.

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Elevate Your Fitness Game
  • 10 Min 60/70 Workout

    Episode 1

    A full body-workout that targets squats, core, and upper body. Build muscles, endurance and push stamina while challenging muscles to their maximum capacity.

  • 15 Min Full Body Circuit

    Episode 2

    Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.

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  • 8 Min Cardio Burst

    Episode 3

    Combine cardio and body weight jumping plyometrics for a full body experience that will leave you feeling energized and invigorated.

  • 5 Min Breaking Down the Six

    Episode 4

    In this whole body cardio work out learn to break down the six, learn your boxer stance, and feel ready to conquer your day and progress your life.

    Give everyone you love a 2-week guest pass.
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  • 10 Min Cardio Box

    Episode 5

    Find your power and your strength with cardio boxing.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/