Elevate Your Fitness Game

Elevate Your Fitness Game

4 Seasons

AfterShokz and Caravan have partnered together to bring you a personalized program aimed to motivate and empower you throughout your workouts.

This program includes science-backed video practices that will focus on your stamina, simple breathing techniques, and stretching methods for runners. Explore this custom-made program and find practices that will help you stay active and focused.

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Elevate Your Fitness Game
  • 10 Min Full Body Workout

    Episode 1

    A full body-workout that targets squats, core, and upper body. Build muscles, endurance and push stamina while challenging muscles to their maximum capacity.

    ☑ Boosted Cardiorespiratory Fitness
    ☑ Increased Endurance
    ☑ Improved Full Body Musculature

    ☾ ☼ Ideal for morning or evening fitness routi...

  • 15 Min Full Body Circuit

    Episode 2

    Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.

  • 10 Min Cardio Burst

    Episode 3

    By combining dynamic movements and intensity-boosting exercises, this workout pushes your limits and elevates your heart rate, resulting in an efficient and effective cardiovascular challenge. Whether you're short on time or seeking to intensify your fitness routine, this high-energy workout deli...

  • 5 Min Boxing: Breaking Down the Six

    Episode 4

    In this whole body cardio work out learn to break down the six, learn your boxer stance, and feel ready to conquer your day and progress your life.

    ☑ Boosted Confidence
    ☑ Increased Endurance
    ☑ Improved Boxing Skills

    ☾ ☼ Ideal for morning or evening fitness routines, or anytime you have a 5 min...

  • 10 Min Cardio Box

    Episode 5

    Find your power and your strength with cardio boxing. In this whole body cardio work out learn to break down the six, learn your boxer stance, and feel ready to conquer your day and progress your life.

    ☑ Boosted Confidence
    ☑ Increased Cardiovascular Fitness
    ☑ Improved Boxing Skills

    ☾ ☼ Ideal f...