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This program includes science-backed video practices that will focus on your stamina, simple breathing techniques, and stretching methods for runners. Explore this custom-made program and find practices that will help you stay active and focused.
Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.
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