3 Min Mantra For Healing
Growing Gratitude • 3m 5s
Whether you're in need of some self-healing or want to send good energy to someone who's dear to you, use this meditation to let positivity into your life and feel amazing.
☑ Enhanced Self-Compassion
☑ Better Mindset
☑ Stimulated Positivity
☾ ☼ Best used when you are on a healing journey, or whenever you have a 3 min break.
✎ Fun Fact: Chanting is not only a spiritual practice but also has scientifically proven benefits for the human brain and body.
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10 Min Mantra Meditation
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5 Min Music For Embracing Joy & Calmi...
Unravel yourself of anger with this soothing music by scanning your body of tension and allowing joy to enter your mind.
☑ Improved Mood
☑ Rejuvenated Stability
☑ Decreased Anger☾ ☼ Best used when you are feeling frustrated or angry, or whenever you have a 5 minute break.
✎ Learn the Science...
