Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

3 Min Camel Pose

Alex • 2m 10s

Up Next in Alex

  • 2 Min Crow Pose

    Strengthen your arms and challenge your hip bones with our Crow Pose session! With detailed instructions, you'll be guided to successfully tackle this new position.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 3 Min Chaturanga

    Perfect your chaturanga. Chaturanga strengthens the arms, core, and lower back, as well as muscles around the spine which helps to improve posture. Chaturanga is the building block for balancing yoga poses and inversions.

    Give everyone you love a 2-week guest pass.
    Share this link: https://cara...

  • 3 Min Dancer Pose

    Dancer pose (Natarajasana) works full body strength, coordination, and balance. Develop flexibility in your lower back, shoulders and hamstrings.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/