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5 Min Perfect Your Pushup

Anthony • 4m 1s

Up Next in Anthony

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    Progress and elevate simple push up patterns with extensions, claps, and single arm. Work to continue challenging yourself to new levels.

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    Side lunge is one of the best exercises to get slim and toned legs. Learn how to do it correctly in this quick and simple class.

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    A full body-workout that targets squats, core, and upper body. Build muscles, endurance and push stamina while challenging muscles to their maximum capacity.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/