Live stream preview
In this video class, discover 2 key face exercises that will help you look and feel your best, while using a mirror to ensure proper technique.
Up Next in All Classes
-
10 Min Facial Rejuvenation- Cool Down
Learn a key massage technique for natural face lifting and rejuvenation in this video class, while using a face oil and optional gua sha stone to enhance the benefits.
-
5 Min Finding Ease
This class is a perfect introduction to the Alexander Technique! Here, Margi will help you fine tune the awareness of yourself by focusing on the neck area along with other parts of your body to clear your thinking and feel relieved.
-
10 Min Walking With Less Effort
Learn the Alexander Technique and find ease and elegance in movement, making it easier to walk with less effort.