Learn how different lifestyle choices affect your hair in this simple, yet informative program about hair health. Discover the benefits of healthy hair and learn how you can benefit from staying aware of the health of your hair.
☑ Improved Lifestyle
☑ Stronger Hair
☑ Healthier Appearance
☾ ☼ Best used anytime you have a 5 minute break.
✎ Learn the Science: Stress can disrupt hormonal balance, leading to an increase in stress hormones like cortisol, which can further disrupt the hair growth cycle.
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5 Min Toxic Ingredients In Hair Products
Learn how different lifestyle and product choices affect your hair in this simple, yet informative program about hair health. Discover the benefits of healthy hair and learn how you can benefit from staying aware of the health of your hair.
☑ Improved Hair Health
☑ Stronger Hair
☑ Healthier Ing... -
10 Min Facial Rejuvenation- Warm Up
Learn how to activate your body, muscles and face in this facial rejuvenation video class, creating awareness of your muscle and learning how to maintain control, releasing emotions and stress held in your face.
☑ Improved Blood Circulation
☑ Rejuvenated Muscle Tone
☑ Youthful Appearance☼ Bes...
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5 Min Rejuvenating Face Exercises
In this video class, discover 2 key face exercises that will help you look and feel your best, while using a mirror to ensure proper technique.
☑ Rejuvenated Muscle Tone
☑ Lifted, Youthful Appearance
☑ Glowing Skin☾ ☼ Best used whenever you have a 5 minute break.
✎ Learn the Science: Facia...
