Calzedonia Partnership

Calzedonia Partnership

4 Seasons

Caravan has partnered with Italian legwear brand, Calzedonia to help you take charge of your wellbeing.
Discover a curated selection of Caravan's quick and effective wellness videos in fitness, positivity, mindfulness and more. Incorporate healthy habits into your daily life, seamlessly!

WHAT'S IN THE PROGRAM
BE THE CHANGE - Your brain functions better with a positive mindset and opens up the learning function in our brains. Train your brain to stay positive and acquire the skill of happiness with meditation and brain training exercises on Caravan to be the change you want to see in the world
GET MOVING - Find a routine that will leave your mind and body feeling strong and capable of achieving your goals. Empower yourself with Caravan's classes in fitness, yoga, barre and more
TAKE IT EASY - Release daily tension and reset your body. These low impact exercises will help your body learn to take it easy while seeing positive results

Use code CARAVAN to get 30% off Calzedonia's legwear and beachwear: https://www.calzedonia.com/

Subscribe Share
Calzedonia Partnership
  • 10 Min Mantra Meditation

    Episode 1

    Implement this mantra into your mediation to remember who you are and why you come to your practice. This meditation will remind you of the best and kindest version of yourself and give you the tools to relax into this space. Meditation contributes to a strong and effective immune system by regul...

  • 5 Min Daily Rise Meditation

    Episode 2

    Kick start your day with a positive meditation. Give yourself a boost of energy and promote productivity! Waking up and activating your mind and body can lead to a great mood improvement!

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 2 Min Shake It Off

    Episode 3

    Shake off the negativity with Dr. Ellie! This fun movement will boost your immune system and brain, along with bringing in any energy you want in your day. Enjoy!

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 5 Min Energy Breath

    Episode 4

    Breath of Fire is a form of cleansing breathing technique rooted in Kundalini yoga. It gets the blood circulating through your body in a fast and effective manner. It's also helpful in removing toxins and buildup of other substances from your body.

    Give everyone you love a 2-week guest pass.
    Sh...

  • 5 Min Visualization Meditation

    Episode 5

    Navigate your intentions and awaken your inner strength with Yemie as she utilizes visualization to guide you to the present. Help create a greater degree of focus and direction in your life through this carefully calibrated routine.

    Give everyone you love a 2-week guest pass.
    Share this link: ...