Caravan has partnered with Italian legwear brand, Calzedonia to help you take charge of your wellbeing.
Discover a curated selection of Caravan's quick and effective wellness videos in fitness, positivity, mindfulness and more. Incorporate healthy habits into your daily life, seamlessly!
WHAT'S IN THE PROGRAM
BE THE CHANGE - Your brain functions better with a positive mindset and opens up the learning function in our brains. Train your brain to stay positive and acquire the skill of happiness with meditation and brain training exercises on Caravan to be the change you want to see in the world
GET MOVING - Find a routine that will leave your mind and body feeling strong and capable of achieving your goals. Empower yourself with Caravan's classes in fitness, yoga, barre and more
TAKE IT EASY - Release daily tension and reset your body. These low impact exercises will help your body learn to take it easy while seeing positive results
Combine leg work, arm work, core work, and cardio for a deep full body workout. This practice will leave you AND you immune system stronger and more powerful. Get you whole body circulating to let immune system cells move quickly and feely throughout your body. This lets your cells do their job a...