Calzedonia Partnership

Calzedonia Partnership

4 Seasons

Caravan has partnered with Italian legwear brand, Calzedonia to help you take charge of your wellbeing.
Discover a curated selection of Caravan's quick and effective wellness videos in fitness, positivity, mindfulness and more. Incorporate healthy habits into your daily life, seamlessly!

WHAT'S IN THE PROGRAM
BE THE CHANGE - Your brain functions better with a positive mindset and opens up the learning function in our brains. Train your brain to stay positive and acquire the skill of happiness with meditation and brain training exercises on Caravan to be the change you want to see in the world
GET MOVING - Find a routine that will leave your mind and body feeling strong and capable of achieving your goals. Empower yourself with Caravan's classes in fitness, yoga, barre and more
TAKE IT EASY - Release daily tension and reset your body. These low impact exercises will help your body learn to take it easy while seeing positive results

Use code CARAVAN to get 30% off Calzedonia's legwear and beachwear: https://www.calzedonia.com/

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Calzedonia Partnership
  • 10 Min Full Body (Beginner)

    Episode 1

    Combine leg work, arm work, core work, and cardio for a deep full body workout. This practice will leave you AND you immune system stronger and more powerful. Get you whole body circulating to let immune system cells move quickly and feely throughout your body. This allows your cells do their job...

  • 10 Min Inner & Outer Thigh Sequence

    Episode 2

    A leg segment with lunges, raises, and planks. Make sure to grab your resistance bands (whatever bands that works best for you).

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 15 Min Core Workout

    Episode 3

    Engage and strengthen your core in this 15 minute Core Workout session.

  • 10 Min Barre Sculpt

    Episode 4

    Challenge yourself with these barre techniques designed to strengthen, tone and improve flexibility. Release daily tension and find your strength with low impact exercises that leave your body feeling stronger than before.

  • 15 Min Energetic Yoga

    Episode 5

    This energetic yoga practice will challenge your flexibility! In this session, target the entire body by toning and relaxing your arms, stomach, and legs. Learn different techniques for a lean and toned physique.