Equalize your inhale and exhale with the Breath of Fire to stimulate your body and mind, get all your energy moving, and clear out your head. This practice expands lung capacity, increases oxygen flow to the brain, and releases toxins from the lungs. It regulates the brain–pancreas–endocrine pathway and stimulates the brainstem, cortex, efferent pathways, and effector organs.
Read the science:
https://blog.caravanwellness.com/breath-of-fire/
Give everyone you love a 2-week guest pass.
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The liver is one of the largest organs in the body. It has many important metabolic functions. It also takes up toxic substances and converts them into harmless substances or makes sure they are released from the body. Join us and learn how to detox your liver.
Read the science: https://blog.car...
Shake off the negativity with Dr. Ellie! This fun movement will boost your immune system and brain, along with bringing in any energy you want in your day. Enjoy!
Give everyone you love a 2-week guest pass.
Share this link: https://caravanwellness.com/guestpass/
Give everyone you love a 2-week guest pass.
Share this: https://caravanwellness.com/guestpass/
