Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial

Already subscribed? Sign in

15 Min Focus Meditation

14m

Up Next in Meditation

  • 8 Min Meditation Guided Art

    Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

    Read the science:
    https://blog.caravanwellness.com/love-art-live...

  • 5 Min Taste & Sky Meditation

    In this sense-memory meditation session, you will connect with images of nature around you with your human sensation. This class will leave you feeling light, mindful, and free.

  • 10 Min Sleep Better

    Embark on a meditative journey to sleep. Learn how to relax and place aside outside worries.

    Read the science:
    https://blog.caravanwellness.com/sleep-is-for-the-strong/