Caravan - Best Fitness & Wellness App

Caravan - Best Fitness & Wellness App

7 Seasons

7 Day Trial + 25% off Annual Access!
Redeem your exclusive offer here: http://watch.caravanwellness.com/buy?code=benefithub2021&plan=yearly

Caravan is the #1 app for health and wellness transformation. 10 programs, 250 classes with the essential immunity, fitness, yoga, meditation, relaxation, and focus techniques the most happy, healthy, and productive people use every day.

Caravan is recommended by top health, mental, and fitness experts, for life-changing results.

SCIENTIFICALLY-PROVEN RESULTS
• Get stronger, healthier, and fitter
• Learn to keep your immunity boosted
• Reduce stress and anxiety levels
• Feel positive, happy, and calm

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Caravan - Best Fitness & Wellness App
  • 15 Min Full Body Pilates

    Episode 1

    Tone, strengthen, and stretch your glute, abs, arms, legs, and back while simultaneously losing weight through this quick and effective Pilates routine.

  • 15 Min Full Body Circuit

    Episode 2

    Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.

  • 10 Min Full Body Stretching

    Episode 3

    Join Cailyn as she walks you through this full body stretching dedicated to increase joint range of motion and calm your mind. Slow down using these fundamental methods and take the time to let your body get used to the stretches.

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  • 10 Min Butt and Legs (Beginner)

    Episode 4

    Maximize your lower body with four separate patterns. A powerful butt and legs will enable full-body motion in every workout. Learn proper techniques in various sequences to get the most from your workout. This combination of squats and lunges will leave you stronger and more energized. Exercise ...

  • 20 Min Full Body Flow

    Episode 5

    Perfect your pose with step-by-step yoga techniques breakdown. No matter your experience, follow along to explore each motion behind these essential practices.

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  • 10 Min Cardio Box

    Episode 6

    Find your power and your strength with cardio boxing.

  • 15 Min Core Workout

    Episode 7

    Engage and strengthen your core in this 15 minute Core Workout session.

  • 10 Min Barre Sculpt

    Episode 8

    Challenge yourself with these barre techniques designed to strengthen, tone and improve flexibility. Release daily tension and find your strength with low impact exercises that leave your body feeling stronger than before.

  • 10 Min Beginner Barre

    Episode 9

    Did you know that barre workouts not only build long, lean muscles, but also increase bone density? Try this beginner barre class today!

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  • 10 Min Intermediate Barre

    Episode 10

    Join in these Barre exercises designed to give your body a lean and toned look. Tone your thighs, abs and arms by using these low-impact techniques that protect your joints from injury.

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  • 10 Min Pilates Legs

    Episode 11

    This 10 minute Pilates session will get you started on your journey to having toned and lean legs.

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  • 30 Min Full Body Pilates

    Episode 12

    Tone, strengthen, and stretch your glute, abs, arms, legs, and back while simultaneously losing weight through this quick and effective Pilates routine.

    Give everyone you love a 2-week guest pass.
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  • 10 Min Pilates Back and Arms

    Episode 13

    Strengthen your back and arms in your 10 minute Pilates workout.

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  • 10 Min Pilates Roll Up

    Episode 14

    Fire up your muscles to learn these fundamental Pilates exercises. Utilize quick and intense core, glutes, and oblique workouts to maximize your strength.

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  • 10 Min Pilates Teaser

    Episode 15

    Work this classic Pilates exercise that will challenge your balance and core stability. This quick session will leave you feeling flexible, toned, and ready to take on your day.

  • 10 Min Pilates Inner Thighs

    Episode 16

    This quick 10 minute session will target and tone your inner thighs. Work your foundation and build a powerful and strong body.

  • 10 Min Pilates Core

    Episode 17

    Learn to control your body with unprecedented power while activating and strengthening your core. Challenge your limits using these invigorating practices and find balance in motion.

  • 10 Min Pilates Glutes

    Episode 18

    Continue your on Pilates journey and find strength with these glute-focused movements.

    Give everyone you love a 2-week guest pass.
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