Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

Caravan - Best Fitness & Wellness App

10 Min Pilates Teaser

11m

Up Next in Fitness

  • 10 Min Pilates Inner Thighs

    This quick 10 minute session will target and tone your inner thighs. Work your foundation and build a powerful and strong body.

    ☑ Toned Thighs
    ☑ Improved Balance
    ☑ Enhanced Stability

    ☾ ☼ Best used as part of a morning or evening workout routine, or anytime you have a 10 minute break.

    ✎ Learn t...

  • 10 Min Pilates Core

    This specialized workout is crafted to target and tone your abdominal muscles, helping to sculpt and strengthen your core while promoting improved posture and flexibility. With its emphasis on controlled movements and precise muscle engagement, Pilates offers a safe and effective way to enhance c...

  • 10 Min Pilates Glutes

    Embark on your Pilates journey and find strength with these glute-focused movements.

    ☑ Strengthened Glutes
    ☑ Improved Stability
    ☑ Enhanced Range Of Motion

    ☾ ☼ Best used as part of a morning or evening workout routine, or anytime you have a 10 minute break.

    ✎ Learn the Science: Many Pilates exe...