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Soak up some sun and join us outside. Summer rooftop yoga will help deepen your breath, improve your form, and calm the mind! See the glowing effects of this meditative and fitness practice.
Up Next in Yoga
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10 Min Release Tension
Experience an anxiety fighting practice with Christina as she demonstrates how to release tension, find balance, and broaden your awareness through yoga. Integrate these preventative practices into your daily routine as you focus on relieving your anxiety.
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30 Min Mindful Yoga For Kids
Release tension and improve focus with this easy-to-follow session!
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3 Min Grounded Yoga Poses
Join us for a quick tutorial in Grounded Yoga Poses, which will have you standing straighter and taller!
