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This energetic yoga practice will challenge your flexibility! In this session, target the entire body by toning and relaxing your arms, stomach, and legs. Learn different techniques for a lean and toned physique.
Work each muscle in your body in this session. Feel stronger and more powerful than before.
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Get toned and sculpted in this quick and simple Yoga Sculpt session.
Lengthen the spine and work through deep stretches in this Yoga Twists session!