Caravan - Best Fitness & Wellness App

Caravan - Best Fitness & Wellness App

7 Seasons

7 Day Trial + 25% off Annual Access!
Redeem your exclusive offer here: http://watch.caravanwellness.com/buy?code=benefithub2021&plan=yearly

Caravan is the #1 app for health and wellness transformation. 10 programs, 250 classes with the essential immunity, fitness, yoga, meditation, relaxation, and focus techniques the most happy, healthy, and productive people use every day.

Caravan is recommended by top health, mental, and fitness experts, for life-changing results.

SCIENTIFICALLY-PROVEN RESULTS
• Get stronger, healthier, and fitter
• Learn to keep your immunity boosted
• Reduce stress and anxiety levels
• Feel positive, happy, and calm

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Caravan - Best Fitness & Wellness App
  • 3 Min Detox Your Liver

    Episode 1

    The liver is one of the largest organs in the body. It has many important metabolic functions. It also takes up toxic substances and converts them into harmless substances or makes sure they are released from the body. Join us and learn how to detox your liver.

    Read the science: https://blog.car...

  • 10 Min Mindful Eating

    Episode 2

    Transform your relationship with food. Join the journey of discovering the sensations of eating and a deeper connection to your inner self.

    Read the science:
    https://blog.caravanwellness.com/eating-mindfully/

  • 3 Min Food Combinations

    Episode 3

    Optimize your digestive process by combining the right foods together. Learn the importance of diet decisions and become your best self today!

    Read the science: https://blog.caravanwellness.com/eating-mindfully/

  • 3 Min Digestive Mudra

    Episode 4

    Learn to improve your bodily movements and digestion by sensing and releasing stress through the use of mantras and mudras.

  • 10 Min Why Diets Don't Work

    Episode 5

  • 2 Min How Diets Affect Your Hair

    Episode 6

    Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.

  • 3 Min How Nutrients Affect Your Hair

    Episode 7

    Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.