Learn how different lifestyle choices affect your hair in this simple, yet informative program about hair health. Discover the benefits of healthy hair and learn how you can benefit from staying aware of the health of your hair.

☑ Improved Lifestyle
☑ Stronger Hair
☑ Healthier Appearance

☾ ☼ Best used anytime you have a 5 minute break.

✎ Learn the Science: Stress can disrupt hormonal balance, leading to an increase in stress hormones like cortisol, which can further disrupt the hair growth cycle.