Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial

Already subscribed? Sign in

3 Min Color Breathing

Caravan - Best Fitness & Wellness App • 3m 11s

Up Next in Caravan - Best Fitness & Wellness App

  • 3 Min Grounded Yoga Poses

    Join us for a quick tutorial in Grounded Yoga Poses, which will have you standing straighter and taller!

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 10 Min Release Tension

    Experience an anxiety fighting practice with Christina as she demonstrates how to release tension, find balance, and broaden your awareness through yoga. Integrate these preventative practices into your daily routine as you focus on relieving your anxiety.

    Give everyone you love a 2-week guest p...

  • 3 Min To Be List

    Instead of writing a to-do list, this video will guide you in writing a to be list. Whether you want to be happy, filled with laughter, or just Zen, this list will help you focus on yourself and fill your day with positivity.

    Give everyone you love a 2-week guest pass.
    Share this list: https:/...