Are you comparing yourself a lot to other people lately? Join Haley to let go of the negative feelings you sometimes experience when looking at the things you don't have and start looking at the things you do have.
This meditation class focuses on the beauty and warmth of the sun and the action of seeing and illuminating. Relax, feel good, and just breathe. Learn simple routines to get a head start on the tasks ahead as you focus and find the energy you need to seize your moment.