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Be on your way to washboard abs in this toning and sculpting ab workout session.
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Soak up some sun and join us outside. Summer rooftop yoga will help deepen your breath, improve your form, and calm the mind! See the glowing effects of this meditative and fitness practice.
Tone, strengthen, and stretch your glute, abs, arms, legs, and back while simultaneously losing weight through this quick and effective Pilates routine.