JANUARY POSITIVITY PROGRAM
Happy new year, everyone! Start fresh with your health and wellness goals and commit to better habits with Caravan. This month, learn how to train your brain to acquire the skill of happiness with 15 classes in meditation, brain training and fitness. Be the change you want to see in the world!
Are you ready for a fresh start in the new year?
GET UP, GET ACTIVE - Workout increases the production of endorphins, the “feel-good transmitters.” Elevate your fitness game by completing these high-intensity strength training classes (no equipment needed).
WAKING UP HAPPY - Start your day with positivity and energy. Experience how big a difference just a few minutes can make in your life.
REWIRE YOUR BRAIN - Learn how to deliberately seek out positive thoughts while creating a rewarding lifestyle filled with love, joy, and bliss.