Rejuvenate your mind and allow creativity to flow naturally. Use this creative outlet to release your tensions and worries. This session is your invite to feel a sense of originality and innovation.
☑ Improved Innovation
☑ Increased Creativity
☑ Better Imagination
☾ ☼ Best used if you are experiencing a creative block, or whenever you have a 5 min break.
✎ Fun Fact: This form of meditation encourages individuals to embrace open-mindedness, explore new perspectives, and tap into their inner creativity.
Read the science: https://blog.caravanwellness.com/productive-journaling/