Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

5 Min Energy Breath

Briana • 4m 20s

Up Next in Briana

  • 3 Min Clarity Breath

  • 3 Min Ocean Breath

  • 5 Min Breath of Fire

    Equalize your inhale and exhale with the Breath of Fire to stimulate your body and mind, get all your energy moving, and clear out your head. This practice expands lung capacity, increases oxygen flow to the brain, and releases toxins from the lungs. It regulates the brain–pancreas–endocrine path...

3 Comments