Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial Learn more

Already subscribed? Sign in

15 Min Pilates Arms

Briana • 16m

Tone and strengthen your arms in this quick, simple Pilates exercise.

Up Next in Briana

  • 10 Min Pilates Extension
    10:15
    10 Min Pilates Extension

    10 Min Pilates Extension

    Learn unique techniques designed to help your muscles become more toned and limber. Engage in this intermediate Pilates class for a strengthening and lengthening workout.

  • 10 Min Pilates Glutes (Intermediate)
    10:39
    10 Min Pilates Glutes (Intermediate)

    10 Min Pilates Glutes (Intermediate)

    Continue your on Pilates journey with this intermediate workout and gain strength with in these glute-focused movements.

  • 10 Min Pilates Roll Over
    08:46
    10 Min Pilates Roll Over

    10 Min Pilates Roll Over

    Work the core and increase stability with the Roll Over. This Pilates class is great for feeling flexible and energized. Experience a total body workout using these finely-tuned approaches help find your strength.

×