Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

15 Min Pilates Arms

Briana • 16m

Up Next in Briana

  • 10 Min Pilates Extension

    Learn unique techniques designed to help your muscles become more toned and limber. Engage in this intermediate Pilates class for a strengthening and lengthening workout.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 10 Min Pilates Glutes (Intermediate)

    Continue your on Pilates journey with this intermediate workout and gain strength with in these glute-focused movements.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 10 Min Pilates Roll Over

    Work the core and increase stability with the Roll Over. This Pilates class is great for feeling flexible and energized. Experience a total body workout using these finely-tuned approaches help find your strength.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwell...