Candice

Candice

Candice is a certified health coach and personal trainer with over 15-year experience as a physical therapist and manipulative osteopath in France. Candice is specialized in stretching and mobility, osteopathic techniques and gut health. Her approach to health and wellness is holistic and tailored to each individual she takes care of. Her favorite mantra is "The secret of getting ahead is getting started" as it is never too late to start taking care of yourself. Your body and mind will thank you for it!

Candice
  • 10 Min Neck Stretches for Tension Relief

    Learn how to relieve tension in your neck with simple mobilizations and stretches.

    *Please reconfirm with your physical activity waiver when taking this practice.

  • 10 Min Shoulder Stretches for Tension Relief

    Learn how to prevent a rounded-shoulder posture and release upper thoracic tension with gentle mobilizations and stretches.

    *Please reconfirm with your physical activity waiver when taking this practice.