Learn how to tap into your inner intuition and creativity through meditative journaling. Find your inspirations using journaling techniques and empower your own vision. Use this creative outlet to allow your tensions and worries to escape as you invite feelings of innovation and originality.
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When trying to better yourself to become more successful, you have to become aware of it and be proactive. In this class, Edyta will help guide you to create the little steps to actually get the you the success you've been chasing.
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Start asking yourself "why" and "how" to help you direct your way towards action and improvement in your life.
Give everyone you love a 2-week guest pass.
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Balance your inward and outward energy in the middle of your day by doing this simple and easy restorative pose. Become aware of your body from head to toe and feel at ease while observing your breath.
Give everyone you love a 2-week guest pass.
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