Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial

Already subscribed? Sign in

AFTERNOON: Meditative Journaling

7m 22s

Up Next in All

  • NIGHT: Formula For Success

    When trying to better yourself to become more successful, you have to become aware of it and be proactive. In this class, Edyta will help guide you to create the little steps to actually get the you the success you've been chasing.

    Give everyone you love a 2-week guest pass.
    Share this link: h...

  • MORNING: Why Vs. How

    Start asking yourself "why" and "how" to help you direct your way towards action and improvement in your life.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • AFTERNOON: Mid-Day Restorative

    Balance your inward and outward energy in the middle of your day by doing this simple and easy restorative pose. Become aware of your body from head to toe and feel at ease while observing your breath.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/gues...