When trying to better yourself to become more successful, you have to become aware of it and be proactive. In this class, Edyta will help guide you to create the little steps to actually get the you the success you've been chasing.
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Start asking yourself "why" and "how" to help you direct your way towards action and improvement in your life.
Give everyone you love a 2-week guest pass.
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Balance your inward and outward energy in the middle of your day by doing this simple and easy restorative pose. Become aware of your body from head to toe and feel at ease while observing your breath.
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Saying no is OK! Telling people yes all the time can fill up your schedule and leave you feeling overwhelmed. Learn more about the importance of solitude and how to find more time for yourself.
Give everyone you love a 2-week guest pass.
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