Live stream preview
In this session, Caravan teacher Edyta will guide you to take small steps to capture the success you've been chasing.
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MORNING: Why Vs. How
Start asking yourself "why" and "how" to get your life back on track.
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NIGHT: Learn to Say No
Saying no is OK! Telling people yes all the time can fill up your schedule and leave you feeling overwhelmed. Learn more about the importance of solitude and how to find more time for yourself.
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MORNING: Wake Up Happy
Wake up happy with Caravan. Studies show that when you begin your day in a positive mood, it increases your chances of remaining happy as the day progresses.
