Wellness On The Go | Crabtree & Evelyn
3 Seasons
Crabtree & Evelyn and Caravan have partnered together to bring you the ultimate on-the-go wellness experience.
Crabtree & Evelyn travels the world to bring the best wellness products into your home, so we wanted to give you the best practices to bring on your own travel adventures! Through this curated program, discover practices that invigorate the mind and body, restore your energy, and help you glow from the inside out.
WHAT'S IN THE PROGRAM
PREP FOR YOUR DAY
Wake up your mind and body for a full day of excitement with these invigorating morning practices. Make the most of your travel experience by starting the day off right.
Curated Product Pairing: The Brighten + Hydrate Exfoliating Tonic
CLEANSE YOUR ENERGY
Discover science-backed video practices in stretching and meditation for restoring your inner energy. When you’re on-the-go, it’s important to stay energized and avoid travel burnout. These rejuvenating exercises will cleanse you of all negativity and leave you feeling refreshed.
Curated Product Pairing: The Soft Touch Face Foam & Jasmine + Ylang Ylang Self-Massage Oil
GLOW ON THE GO
Travel can be a great way of sparking joy and excitement in your life. Take advantage of this time and find new ways to glow with high-energy movement classes. Transform your wellbeing and embrace the rush that comes with exploring new things.
Curated Product Pairing: The Sunbeam Glow Drops
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02:13Episode 12 Min Shake It Off
Episode 1
This fun exercise will boost your brain and bring in any energy you want in your day. Enjoy!
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07:48Episode 210 Min Cardio Workout
Episode 2
A rejuvenating cardio workout that targets your entire body. Push your body to new limits, strengthen your muscles, and build endurance during this high impact workout. Get your heart rate up, move your body, and get your daily dose of cardio in!
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10:00Episode 310 Min Glute Workout
Episode 3
Engage in these four different exercises, target your glutes that your body will thank you for!
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08:41Episode 410 Min Mobility Flow
Episode 4
A revitalizing mobility flow that will warm up your body while simultaneously activating your core. Open up your chest, back, and shoulders as you relax into these stretches that are great for strengthening your entire body!
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09:23Episode 510 Min Core Workout
Episode 5
A strengthening core workout that will allow you to build a strong core and strengthen your lower back muscles. Feel the burn as you engage in these fundamental exercises to target and strengthen your core muscles!
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09:13Episode 6
10 Min Oblique Workout
Episode 6
An oblique workout designed to activate your oblique muscles and strengthen your core. Build endurance and strengthen your oblique muscles with this workout that will leave you feeling stronger and more energized!
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07:29Episode 710 Min Barre Sculpt
Episode 7
Challenge yourself with these barre techniques designed to strengthen, tone and improve flexibility. Release daily tension and find your strength with low impact exercises that leave your body feeling stronger than before.
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07:45Episode 810 Min Freestyle Dance
Episode 8
Have fun, dance free, express yourself and discover your freestyle moves!
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16:28Episode 915 Min Full Body Pilates
Episode 9
Tone, strengthen, and stretch your glute, abs, arms, legs, and back while simultaneously losing weight through this quick and effective Pilates routine.
