Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial

Already subscribed? Sign in

10 Min Freestyle Dance

Dance Cardio • 7m 45s

Have fun, dance free, express yourself and discover your freestyle moves!

Give everyone you love a 2-week guest pass.
Share this link: https://caravanwellness.com/guestpass/

Up Next in Dance Cardio

  • 2 Min 5 Dance Positions
    01:55
    2 Min 5 Dance Positions

    2 Min 5 Dance Positions

    Learn the five basic dance positions in this session.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 2 Min Body Roll
    01:50
    2 Min Body Roll

    2 Min Body Roll

    Perfect your body roll in this upbeat cardio session.

    Give everyone you love a 2-week guest pass.
    Share this list: https://caravanwellness.com/guestpass/

  • 2 Min Booty Bounce
    01:42
    2 Min Booty Bounce

    2 Min Booty Bounce

    Engage your core, engage your glutes, and well...have a lot of fun doing it.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

×