Diana

Diana

Diana brings decades of experience in yoga to her classes, always keeping her intentions around helping her students be their very best. She is known for her intelligent, intuitive, and inclusive approach, tailoring to each individual’s needs. Diana brings along elegance, patience, and wit to charm even the best of us, opening the door to everyone.

Diana
  • 5 Min How To Sit In Meditation

    Recognize that yoga and meditation is for everyone as Diana provides you with some tips for your meditation practices before you actually begin. Learn different options you can utilize for the physical aspect of meditation.

  • 5 Min Morning Meditation For Clarity

    Learn how to utilize your inner strength to approach your days with clarity and feel at your best. See the glass half full as you begin your day with an open mind and an open heart, and shift your mood to find clarity within yourself.

  • 5 Min Meditation for Anger

    Gain insight into overcoming your anger as you become more aware of what brings your anger on and how you can conquer it. Recognize your tendency to anger without judgement, and relax your mind and body with long and smooth breaths.