VIDEOS: 3
AVERAGE DURATION: 3 minutes

LEARN HOW TO KEEP YOUR HAIR ----- AND BODY STRONG & HEALTHY
Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.

BENEFITS
✔ HEALTHIER HAIR
✔ IMPROVED BODY AWARENESS
✔ BOOSTED CONFIDENCE

HOW TO USE
We recommend using this series as a way to understand and learn the importance and foundations of hair health. This series is a guiding tool for viewers to incorporate similar practices into their lives.