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3 Min Power of Smiling

Discover Wellness | 100 Barclay • 2m 55s

Up Next in Discover Wellness | 100 Barclay

  • 10 Min Full Body Workout 60/70

    Give everyone you love a 2-week guest pass.
    Share this: https://caravanwellness.com/guestpass/

  • 3 Min Calm Breath

    Drop into your body with this calming and de-stressing breath. Use this breath whenever you find yourself going nonstop - take a second to calm down and bring your energy way down. At home, light a candle, break out your go to essential oil, close the blinds, and remind yourself you're taking a m...

  • 3 Min Power of Smiling

    Did you know that smiling can trick your brain into happiness and boost your health? Learn the feel-good brain benefits and the neurological ripple effects of smiling for mood and well-being.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/