Empower yourself with knowledge about breast cancer prevention and early detection for a healthier future.
Definitions To Know:
⚕ Mammogram- a diagnostic x-ray of the breast
⚕ Phytonutrient- compounds produced by plants that provide health benefits
⚕ Melatonin- a natural hormone that helps regulate sleep patterns
⚕ Antioxidant- substances that prevent or delay cell damage from free radicals
☑ Early Detection
☑ Boosted Health Literacy
☑ Increased Cancer Prevention
✎ Learn The Science: Regular physical activity and maintaining a healthy body weight have been associated with a reduced risk of breast cancer, making lifestyle choices an important aspect of prevention.