5 Min Breast Cancer & How To Prevent It
Dr. Joe • 5m 3s
Empower yourself with knowledge about breast cancer prevention and early detection for a healthier future.
Definitions To Know:
⚕ Mammogram- a diagnostic x-ray of the breast
⚕ Phytonutrient- compounds produced by plants that provide health benefits
⚕ Melatonin- a natural hormone that helps regulate sleep patterns
⚕ Antioxidant- substances that prevent or delay cell damage from free radicals
☑ Early Detection
☑ Boosted Health Literacy
☑ Increased Cancer Prevention
✎ Learn The Science: Regular physical activity and maintaining a healthy body weight have been associated with a reduced risk of breast cancer, making lifestyle choices an important aspect of prevention.
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Definitions To Know:
⚕ Emphysema- a lung condition where the air sacs (alveoli) are damaged
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5 Min Autoimmune Disease & How To Imp...
Discover effective strategies for improving autoimmune conditions and enhancing your overall wellbeing.
Definitions To Know:
⚕ Inflammatory Bowel Disease- a term that encompasses two gut inflammatory diseases, Chron's disease and ulcerative colitis
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