Get in the habit of pre-determining how situations you face are going to go to and they are more likely to have the outcome you desire. Set your goals and see them come into action! Learn to take control of your life.
Instead of writing a to-do list, this video will guide you in writing a to be list. Whether you want to be happy, filled with laughter, or just Zen, this list will help you focus on yourself and fill your day with positivity.