FIND YOUR INNER SPIRITUAL GANGSTER

FIND YOUR INNER SPIRITUAL GANGSTER

4 Seasons

POSITIVITY. GRATITUDE. HAPPINESS.

In partnership with Spiritual Gangster, we've curated an exclusive selection of classes to help you live the Spiritual Gangster life. Find your Inner Spiritual Gangster and use these practices to inspire positivity, practice gratitude and find happiness even if it is just for a few minutes a day.

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FIND YOUR INNER SPIRITUAL GANGSTER
  • 3 Min Thankful Texting In Action

    Episode 1

    Did you know that gratitude can activate the brain stem region that produces dopamine? Dopamine is heavily involved with attention span, focus, motivation and the ability to experience pleasure. Use this unique experience and practice gratitude today.

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  • 3 Min Emotional State

    Episode 2

    Learn how to defy self-doubt and promote confidence while using tactics to effectively communicate your own thoughts. Reduce the overbearing weight of stress.

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  • 5 Min Mantra for Prosperity

    Episode 3

    Use mantras and mudras to remove negative mindsets and stress through this healing process. Self-care has never been so effortless with these quick techniques. Find your moment of mindfulness, calm, and peace with these effective exercises.

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  • 10 Min Keep Your Cool

    Episode 4

    Every now and then, everyone loses their cool. Sometimes, however, letting your emotions take over leads to negative effects on your overall wellbeing. Take a breath, act with kindness, and let go.

    Give everyone you love a 2-week guest pass.
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