FIND YOUR INNER SPIRITUAL GANGSTER

FIND YOUR INNER SPIRITUAL GANGSTER

4 Seasons

POSITIVITY. GRATITUDE. HAPPINESS.

In partnership with Spiritual Gangster, we've curated an exclusive selection of classes to help you live the Spiritual Gangster life. Find your Inner Spiritual Gangster and use these practices to inspire positivity, practice gratitude and find happiness even if it is just for a few minutes a day.

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FIND YOUR INNER SPIRITUAL GANGSTER
  • 3 Min Waking Up Happy

    Episode 1

    Studies show that when you begin your day in a positive mood, it increases your chances of remaining happy as the day progresses. Wake up happy with Caravan.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 3 Min Power of Smiling

    Episode 2

    Did you know that smiling can trick your brain into happiness and boost your health? Learn the feel-good brain benefits and the neurological ripple effects of smiling for mood and well-being.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 10 Min Secret to Happiness

    Episode 3

    Are you comparing yourself a lot to other people lately? Join Haley to let go of the negative feelings you sometimes experience when looking at the things you don't have and start looking at the things you do have.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwell...

  • 2 Min No Negative Emotions

    Episode 4

    Break the loop of negative emotions and think with more positive thoughts to make your days brighter. Learn to create positivity from even the most negative thoughts while using short practices to develop an unparalleled sense of self-worth and confidence. Minimize your stress, focus on your brea...