Challenge yourself with these barre techniques designed to strengthen, tone and improve flexibility. Release daily tension and find your strength with low impact exercises that leave your body feeling stronger than before.
Up Next in All Classes
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10 Min Beginner Barre
Did you know that barre workouts not only build long, lean muscles, but also increase bone density? Try this beginner barre class today!
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10 Min Intermediate Barre
Join in these Barre exercises designed to give your body a lean and toned look. Tone your thighs, abs and arms by using these low-impact techniques that protect your joints from injury.
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10 Min Standing Low Impact Cardio
This 10-minute workout is tailored for the 50+ audience, incorporating gentle yet effective exercises to increase your heart rate, boost endurance, and enhance your overall health and wellbeing, all while remaining easy-to-follow and joint-friendly.
