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10 Min Pre & Postnatal: Booty Burn Workout
Join in a Booty Burn workout for a quick toning session.
Up Next in All Classes
3 Min Breath Inside Workout
Learn how to breathe during your exercise and discover the full potential of your muscular endurance.
3 Min Perfect Planks
Learn the fundamentals that will allow you to get most out of your plank. Engage your core, flatten your back, use those shoulders. Perfect that plank!
5 Min Perfect Your Push Up
Learn the fundamentals that will allow you to get most out of your pushup.