Live stream preview
Get ready to break a sweat, tone the body, and burn some extra calories without a lot of high impact moves. Add this routine into your regular schedule to instantly start feeling more flexible and energetic.
Up Next in Workouts Over 10 Minutes
-
20 Min Intermediate Bootcamp Workout
Push your limits a bit further each and every time. Get ready to elevate your heart rate and challenge your entire body.
-
20 Min Barre For Balance
Find your balance, release daily tension, and find your strength with low impact barre exercises that leave your body feeling stronger than before.
-
20 Min Barre For Glutes & Legs
Target the glutes and engage your legs with this barre workout session! Feel the booty burn and create toned, lean legs.
