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Fitness

20 Min Barre For Glutes & Legs

22m

Up Next in Workouts Over 10 Minutes

  • 20 Min Full Body Barre

    The ballet barre workouts entails small isometric movements dedicated to creating long, lean muscles without bulk. Tone your thighs, abs, and arms through these low-impact techniques that protect your joints by avoiding any bouncing or jumping.

    ☑ Sculpted Stature
    ☑ Lean Muscles
    ☑ Improved Streng...