10 Min Intermediate Barre
Join in these Barre exercises designed to give your body a lean and toned look. Tone your thighs, abs and arms by using these low-impact techniques that protect your joints from injury.
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10 Min Barre Sculpt
Challenge yourself with these barre techniques designed to strengthen, tone and improve flexibility. Release daily tension and find your strength with low impact exercises that leave your body feeling stronger than before.
20 Min Full Body Barre
The ballet barre workouts entails small isometric movements dedicated to creating long, lean muscles without bulk. Tone your thighs, abs, and arms through these low-impact techniques that protect your joints by avoiding any bouncing or jumping.
20 Min Barre For Glutes & Legs
Target the glutes and engage your legs with this barre workout session! Feel the booty burn and create toned, lean legs.