Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial

Already subscribed? Sign in

5 Min Perfect Your Pushup

Fitness Techniques: 5 Min • 4m 1s

Up Next in Fitness Techniques: 5 Min

  • 3 Min Progressive Pushups

    Progress and elevate simple push up patterns with extensions, claps, and single arm. Work to continue challenging yourself to new levels.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 3 Min Side Lunge

    Side lunge is one of the best exercises to get slim and toned legs. Learn how to do it correctly in this quick and simple class.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 3 Min Squats

    Break down squat techniques through progressive exercises. Focus on learning fundamentals and avoiding common mistakes.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/