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10 Min Evening Unwind

Caravan - Best Fitness & Wellness App • 11m

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    Join Briana on her journey towards calmness and focus through uniquely developed breathing techniques. Use inhale focused breath to gain energy. Notice a positive change in your energy while approaching the concept of breathing in a more enlightened way than ever before.

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  • 10 Min Pilates Teaser

    Work this classic Pilates exercise that will challenge your balance and core stability. This quick session will leave you feeling flexible, toned, and ready to take on your day.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/