Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial

Already subscribed? Sign in

5 Min Sight & Sun Meditation

5m 31s

Up Next in Meditation

  • 5 Min Creativity Meditation

    Rejuvenate your mind and allow creativity to flow naturally. Use this creative outlet to release your tensions and worries. This session is your invite to feel a sense of originality and innovation.

    Read the science: https://blog.caravanwellness.com/productive-journaling/

  • 15 Min Focus Meditation

    Calm your mind and navigate your intentions with Leo as he utilizes meditation and breathing to find a centered peace. Help create a greater degree of focus and direction in your life through this carefully calibrated routine. Take advantage of this practice to find inner stillness and cultivate ...

  • 8 Min Meditation Guided Art

    Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

    Read the science:
    https://blog.caravanwellness.com/love-art-live...