Caravan - Best Fitness & Wellness App

Caravan - Best Fitness & Wellness App

7 Seasons

7 Day Trial + 33% off for up to 12 months
Redeem your exclusive offer here: http://watch.caravanwellness.com/buy?code=fond2020&plan=monthly

Caravan is the #1 app for health and wellness transformation. 10 programs, 250 classes with the essential immunity, fitness, yoga, meditation, relaxation, and focus techniques the most happy, healthy, and productive people use every day.

Caravan is recommended by top health, mental, and fitness experts, for life-changing results.

SCIENTIFICALLY-PROVEN RESULTS
• Get stronger, healthier, and fitter
• Learn to keep your immunity boosted
• Reduce stress and anxiety levels
• Feel positive, happy, and calm

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Caravan - Best Fitness & Wellness App

15 Episodes

  • 10 Min Butt and Legs (Beginner)
    12:15
    10 Min Butt and Legs (Beginner)
    Episode 1

    10 Min Butt and Legs (Beginner)

    Episode 1

    Maximize your lower body with four separate patterns. A powerful butt and legs will enable full-body motion in every workout. Learn proper techniques in various sequences to get the most from your workout. This combination of squats and lunges will leave you stronger and more energized. Exercise ...

  • 10 Min Arms and Shoulders (Beginner)
    09:34
    10 Min Arms and Shoulders (Beginner)
    Episode 2

    10 Min Arms and Shoulders (Beginner)

    Episode 2

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    This combination of push ups, triceps dips and a focus on core stabilization will get your heart pumping and boost energy. This class offers a variety of progressions and regressions - so however you ...

  • 10 Min Abs and Core (Beginner)
    12:33
    10 Min Abs and Core (Beginner)
    Episode 3

    10 Min Abs and Core (Beginner)

    Episode 3

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    Focus on form and tempo while building strength and endurance in your core. This practice will improve your heart rate, promote better sleep, and strengthen your whole body. Regular exercise gets your...

  • 10 Min Plyo and Cardio (Beginner)
    08:23
    10 Min Plyo and Cardio (Beginner)
    Episode 4

    10 Min Plyo and Cardio (Beginner)

    Episode 4

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    Get ready to sweat. Your blood will be pumping. Heart will be racing. Find your rhythm and find your pace. Have fun, improve your heart rate, promote better sleep, and strengthen your immune system.
    ...

  • 10 Min Full Body (Beginner)
    08:35
    10 Min Full Body (Beginner)
    Episode 5

    10 Min Full Body (Beginner)

    Episode 5

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    Combine leg work, arm work, core work, and cardio for a deep full body workout. This practice will leave you AND you immune system stronger and more powerful. Get you whole body circulating to let imm...

  • 10 Min Pilates Core
    10:43
    10 Min Pilates Core
    Episode 6

    10 Min Pilates Core

    Episode 6

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  • 10 Min Pilates Glutes
    10:41
    10 Min Pilates Glutes
    Episode 7

    10 Min Pilates Glutes

    Episode 7

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  • 10 Min Pilates Roll Up
    10:15
    10 Min Pilates Roll Up
    Episode 8

    10 Min Pilates Roll Up

    Episode 8

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  • 10 Min Pilates Teaser
    11:22
    10 Min Pilates Teaser
    Episode 9

    10 Min Pilates Teaser

    Episode 9

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  • 10 Min Pilates Inner Thighs
    10:16
    10 Min Pilates Inner Thighs
    Episode 10

    10 Min Pilates Inner Thighs

    Episode 10

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  • 15 Min Core Workout
    16:08
    15 Min Core Workout
    Episode 11

    15 Min Core Workout

    Episode 11

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  • 10 Min Washboard Abs Workout
    11:37
    10 Min Washboard Abs Workout
    Episode 12

    10 Min Washboard Abs Workout

    Episode 12

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  • 5 Min Washboard Abs Workout
    05:50
    5 Min Washboard Abs Workout
    Episode 13

    5 Min Washboard Abs Workout

    Episode 13

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  • 15 Min Full Body Circuit
    13:08
    15 Min Full Body Circuit
    Episode 14

    15 Min Full Body Circuit

    Episode 14

    Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.

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  • 10 Min Full Body Stretching
    08:37
    10 Min Full Body Stretching
    Episode 15

    10 Min Full Body Stretching

    Episode 15

    Join Cailyn as she walks you through this full body stretching dedicated to increase joint range of motion and calm your mind. Slow down using these fundamental methods and take the time to let your body get used to the stretches.

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