Experience an anxiety fighting practice with Christina as she demonstrates how to release tension, find balance, and broaden your awareness through yoga. Integrate these preventative practices into your daily routine as you focus on relieving your anxiety.
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Learn the basis for essential yoga techniques using this guided practice. Understand the integral role your hands, wrists, and arms play in bearing the weight of your daily activities and how to effectively use them.
Get toned and sculpted in this quick and simple Yoga Sculpt session.
Give everyone you love a 2-week guest pass.
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Work each muscle in your body in this session. Feel stronger and more powerful than before.
Give everyone you love a 2-week guest pass.
Share this link: https://caravanwellness.com/guestpass/
