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10 Min Pilates Abs, Arms & Butt
Integrate your abs, arms, and butt together for an energy boost in this quick pilates workout.
☑ Stronger Full Body
☑ Improved Posture
☑ Enhanced Core Strength
☾ ☼ Best used as part of a morning or evening workout routine, or anytime you have a 10 minute break.
✎ Learn the Science: Regular Pilates practice can lead to increased muscle tone and definition throughout the body, especially in the arms, legs, and abdomen.