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5 Min Blood Sugar Management
Fundamentals Of Nutrition: 5 Min • 6m 22s
Learn more about the ideal target levels for blood glucose, as well as glucose itself and how to keep blood sugar within a healthy range.
☑ Improved Blood Sugar Control
☑ Better Overall Health
☑ Balanced Diet
☾ ☼ Best used anytime you have a 5 min break, or if you have diabetes.
✎ Learn the Science: Research supports eating foods that are low in carbohydrates and have fiber to help keep your blood sugar levels more stable.
Up Next in Fundamentals Of Nutrition: 5 Min
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10 Min Nutrition Facts Label Reading
Learn how to read a nutrition facts label to help you make mindful eating choices that promote your health and wellbeing.
☑ Improved Mindful Eating
☑ Better Overall Health
☑ Balanced Diet☾ ☼ Best used anytime you have a 5 min break.
✎ Learn the Science: Nutritional labels are required on most...
