GoldenTree Asset Management (GTAM)
November National Diabetes Month is here and we challenge you to stay committed to making healthy food choices and figuring out what meals, tools, and habits work for you. Clean eating is far more than just a trend or diet, it‘s a lifestyle—research has shown that mindful eating fuels your body with the nutrition it needs to reach your health goals faster. That’s why we have carefully curated a selection of classes to help GTAM employees enjoy the festive season without over indulging with decadent foods and running out of time to fit in exercise. It’s no junk November! Jump into this clean eating program and learn how to be mindful of the food you eat starting today!
The liver is one of the largest organs in the body. It has many important metabolic functions. It also takes up toxic substances and converts them into harmless substances or makes sure they are released from the body. Join us and learn how to detox your liver.
Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.